Sunday, November 29, 2009
The Bazaar - Janet & Michael's Music
On Nov.17, Miles Faber joined other Canadian dancers and Choreographers to pay tribute to the music of Janet and Michael Jackson at "The The Bazaar.
Wednesday, November 25, 2009
Response to a young Mom...
You are worried about the growing responsibility in time and energy, and, losing yourself, as you continue your lifelong commitment to motherhood. Here's a brief response to some of your feelings "Cheaty".
It takes a lot of courage to put yourself out there, and share all the feelings, actions, and events, that we go through as Mothers.
For you, on this particular day, it was going to a Yoga class. Maybe for me, and others, it may be getting down to that writing project, involvement in child and animal causes, and all the other nurturing you spill into the universe, while caring for your husband, kids, and kitties, we never seem to get to, that are our demons.
Pat yourself on the back if you make it to the class. Forgive yourself for your tears, if you turn the car around,and just have to have that CHAI, and try it again next class.
I always suggest to people who want to quit smoking. "Start like this. At one point during the day, when you pick up a cigarette, put it down. Start by giving up just that one a day. After 3-4 days, try to do it twice a day. Pat yourself on the back for your strength and effort. If you slip up, do it again the next day."
I might not always have been able to say this, but, Motherhood is not about fear. It is about courage and trust. The courage to trust yourself. It is the freedom to know, that you love with all your heart and soul. The weight of it comes from your desire to ALWAYS want to do the right thing, and to protect your children from everything, forever. I do have sad news for you. You WON'T always do the right thing, and you CAN'T always protect them.
You can be open enough, and close enough, to be sure they know you're always there, that they can come to you for advice,to listen. Let them know you will give your feelings and opinions. They might not always like what you have to say, but, you'd appreciate it if they'd listen, Not because you know more, just because you've been around longer, and experienced more. And, oh yes, if you say you're going to be there... you better be there. Think about that. It's a huge commitment. Not a sacrifice. If people think of parenting as sacrificing, or giving up something...well... that's for another post!
We all have unhealthy habits, crutches. The smell of a morning CHAI... might be considered quite tame to some.
It takes a lot of courage to put yourself out there, and share all the feelings, actions, and events, that we go through as Mothers.
For you, on this particular day, it was going to a Yoga class. Maybe for me, and others, it may be getting down to that writing project, involvement in child and animal causes, and all the other nurturing you spill into the universe, while caring for your husband, kids, and kitties, we never seem to get to, that are our demons.
Pat yourself on the back if you make it to the class. Forgive yourself for your tears, if you turn the car around,and just have to have that CHAI, and try it again next class.
I always suggest to people who want to quit smoking. "Start like this. At one point during the day, when you pick up a cigarette, put it down. Start by giving up just that one a day. After 3-4 days, try to do it twice a day. Pat yourself on the back for your strength and effort. If you slip up, do it again the next day."
I might not always have been able to say this, but, Motherhood is not about fear. It is about courage and trust. The courage to trust yourself. It is the freedom to know, that you love with all your heart and soul. The weight of it comes from your desire to ALWAYS want to do the right thing, and to protect your children from everything, forever. I do have sad news for you. You WON'T always do the right thing, and you CAN'T always protect them.
You can be open enough, and close enough, to be sure they know you're always there, that they can come to you for advice,to listen. Let them know you will give your feelings and opinions. They might not always like what you have to say, but, you'd appreciate it if they'd listen, Not because you know more, just because you've been around longer, and experienced more. And, oh yes, if you say you're going to be there... you better be there. Think about that. It's a huge commitment. Not a sacrifice. If people think of parenting as sacrificing, or giving up something...well... that's for another post!
We all have unhealthy habits, crutches. The smell of a morning CHAI... might be considered quite tame to some.
Monday, November 23, 2009
The weather has been so warm and dry so far this winter, and yet, you seem to be suffering the symptoms of SAD (seasonal affective disorder).
Research continues on the causes of SAD, but remember, basically the condition is thought to be related to the decrease of daylight, not the cold and/or snow.
We could turn on every light in the house, and still, our biological clocks may still be telling our bodies we need more sleep because the days are shorter.
A foggy mental state, and having a hard time concentrating, can drag us down physically too, even if boots and heavy coats aren't an issue.
We've heard crossword puzzles and Sudoku can stimulate us to think clearer, and keep our memories sharper.
I have found something else that worlds great, and gets us out and in a social environment, we can enjoy, and share with others.
Hand drumming is fun, mentally and physically stimulating, and with the right teacher, a class you'll want to attend even in the thick of winter!
"While you're deciding what to do... do something!"
Research continues on the causes of SAD, but remember, basically the condition is thought to be related to the decrease of daylight, not the cold and/or snow.
We could turn on every light in the house, and still, our biological clocks may still be telling our bodies we need more sleep because the days are shorter.
A foggy mental state, and having a hard time concentrating, can drag us down physically too, even if boots and heavy coats aren't an issue.
We've heard crossword puzzles and Sudoku can stimulate us to think clearer, and keep our memories sharper.
I have found something else that worlds great, and gets us out and in a social environment, we can enjoy, and share with others.
Hand drumming is fun, mentally and physically stimulating, and with the right teacher, a class you'll want to attend even in the thick of winter!
"While you're deciding what to do... do something!"
Friday, November 20, 2009
Friday, August 28, 2009
Miles Faber and other Season 1 "SYTYCDC" dancers filming "Turn the Beat Around"
As announced last week on SO YOU THINK YOU CAN DANCE CANADA, production on the MTV/CTV television movie TURN THE BEAT AROUND is now underway in Toronto and Hamilton. Produced by Protocol Entertainment for MTV in association with CTV, the two-hour telefilm focuses on one girl's struggle to realize her dreams - no matter how out of reach they may be. Starring SO YOU THINK YOU CAN DANCE CANADA Season 1 competitor Romina D'Ugo in the lead role and choreographed by SO YOU THINK YOU CAN DANCE CANADA judge Tré Armstrong, the cast also features Season 1 Top 4 finalists Miles Faber and Natalli Reznik, alongside Top 20 competitors Caroline Torti, Bre Wong and Tamina Pollack-Paris.
TURN THE BEAT AROUND features dance sequences combining cutting-edge hip hop with the sensual vibe of classic disco. The dance numbers are brought to life with a fresh soundtrack of remakes of classic disco songs by today's hottest new artists, including Cobra Starship and Sing It Loud. The film also features a performance by recording artist Jason Derulo
"With the SO YOU THINK YOU CAN DANCE CANADA talent, brilliant choreography, a energetic script and appealing characters, TURN THE BEAT AROUND tells a story that is the true embodiment of the diversity and power of dance," said Susanne Boyce, President, Creative, Content and Channels, CTV Inc. "This coming-of-age story doesn't miss a beat!"
TURN THE BEAT AROUND features dance sequences combining cutting-edge hip hop with the sensual vibe of classic disco. The dance numbers are brought to life with a fresh soundtrack of remakes of classic disco songs by today's hottest new artists, including Cobra Starship and Sing It Loud. The film also features a performance by recording artist Jason Derulo
"With the SO YOU THINK YOU CAN DANCE CANADA talent, brilliant choreography, a energetic script and appealing characters, TURN THE BEAT AROUND tells a story that is the true embodiment of the diversity and power of dance," said Susanne Boyce, President, Creative, Content and Channels, CTV Inc. "This coming-of-age story doesn't miss a beat!"
Friday, August 21, 2009
Bright Neighbor is an important partner for the City of Portland.
— Sam Adams, Mayor - Portland, Oregon
Good luck in the "Grant For Change" contest!
Sunday, July 26, 2009
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